View Workout (Patrick Silver)
(Untitled)
March 16, 2011 (Morning)
Exercise Type: Run
Comments:
with baby, 3 miles slow pace, still getting back into things
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 30:00 | 10:00 / Mile | Easy | New Balance 505 |