View Workout (Tom O'Reilly)
(Untitled)
March 23, 2011 (Night)
Exercise Type: Run
Weather: 39 degrees. rainy... some hail. wet snow early in the day
Comments:
RVRR Group run. HP Winter loop. crazy weather. Not the best conditions. I was the "new runner ambassador" tonight, sweeping the course with Kyle Spencer. Did 5.2 with a smaller, slower group. A nice easy run today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.2 Miles | 48:00 | 9:13 / Mile | Easy | GT-2110 (5) |