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Foxhall/Loughboro/Macarthur

March 24, 2011 (Morning)

Exercise Type: Run

Comments:
Needed to get in a good run after a not so pleasant pathology report. Up Foxhall down Loughboro down to the end of Macarthur for a pretty solid run. A bit sore from yesterday, foxhall hill didn't really help but once I got down loughboro felt good again. Still impressed w/ everyones workout yesterday and will hopefully squeeze in time to train in Seattle.

Plan for Seattle (sorry to ramble, more for me to write down/see)
Friday*-wont have time until 10pm-11pm, thinking probably treadmill.
Saturday-early morning run along the water
Sunday*-will be home around 5pm will run after
Monday-day off (possibly)

*if for some reason I can't run Friday or Sunday, I'll wake up early monday before round 2 to do the hills