
March 15, 2011 (Morning)
Exercise Type: Run
Comments:
Ran with the "WS 4"; got some recaps from WTC. First run s/p Daylight Savings Time, so we didn't need the lamps, which was nice. Tons of downed shit on the trails due to the high winds on Sunday.
Legs felt OK but the feet aren't too great in the M101's...
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles |