
November 21, 2008 (Afternoon)
Exercise Type: Run
Weather: 30 Cloudy
Comments:
Veale up E116th to Shaker to West Park to North Woodland (aka Larchmere) to E116th back down to Veale (with Grese) + Veale through campus, passed Ugly Statue to E115th to Wade Park and back to Veale (alone) - Fresh from failing the chemE test, this was a little quicker than I had expected but still pretty comfortable. It was actually a good run.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.5 Miles | New Balance 478 |