March 24, 2011 (Morning)
Exercise Type: Run
Weather: not too cold
Comments:
woods run! golden path even, woot! no loops tho, didnt want to go quite that long. im guessing its 7.5 to 8, ill check the pace tho. not too fast but i didnt think it was toooo slow. decent feeling day, specially the day after a workout. gotta love the golden path =]. probs a little under 8 but thats ok
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | 1:00:59 | 7:37 / Mile | BROOKS BEAST 2 |