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Long Run

March 24, 2011 (Afternoon)

Exercise Type: Run

Weather: 30 Sunny/Windy

Comments:
Veale up meadow hill, up North Park around upper lake and back (with Corey, Dave Dixon, with Chicago Chris back from Lee), back up North Park to Shelburne and back (alone)-

My calves were a little sore but I felt decent enough otherwise. My breathing was rather poor but that's probably my fault for staying up until 1am playing Minesweeper last night. The first part of the run was pretty enjoyable and I spent most of it talking to Dave and Corey about Hudson Relays. I spent the second half alone doing some thinking.