View Workout (Patrick Meyers)
(Untitled)
March 22, 2011 (Morning)
Exercise Type: Run
Comments:
really ramped up the incline and got a good workout in. did this at like 10pm so i was really tired.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 34:00 | 7:33 / Mile | Inspire 2 |