View Workout (Branton Boehm)
Tempo(-ish) Run at University of Iowa
November 24, 2008 (Afternoon)
Exercise Type: Run
Weather: mid-40s, sunny, and windy
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 29:02 | 8:17 / Mile | Saucony Grid Hurricanes (Blue) |