View Workout (Corey Williams)
too fast
March 24, 2011 (Morning)
Exercise Type: Run
Comments:
ran with tim and david, and chicago chris joined us with 3-ish to go. we cut through the meadow to run through more grass and did the second lake loop. it was a little fast for my taste, but better than running alone. sucked it up either way and got the run in.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.5 Miles |