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Shaker School Run

March 25, 2011 (Afternoon)

Exercise Type: Run

Weather: 35 Sunny

Comments:
Veale up Fairhill to Coventry, over Brook to West Park, somewhere around Shaker HS, back the same way or almost the same (with Ethan Teare, with Aaron Lin for 1.5 miles), Ugly Statue and back (alone)-

My breathing seemed particularly poor today and I felt a little less than amazing running. Ethan and I discussed running for almost all of it. He seems to think 16:40 wasn't THAT awful for being the fourth workout I've done.

Distance Duration Pace Interval Type Shoes
10.0 Miles 1:09:57 6:59 / Mile Easy New Balance 520