View Workout (Alexander Waldt)
Recovery
March 26, 2011 (Morning)
Exercise Type: Run
Comments:
Real easy run to recover from the past few days. Curley loop. Stupid fools tryin get big all of a sudden. Yelling and screaming rap lyrics or whatever jibberish that was is only going to make me hate you more. Kids these days. What a bunch of hooligans. Rest of the run was fairly pleasant with the exception of the Philly cheesesteak that was sitting in my stomach from lunch.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.2 Miles | 1:09:07 | 7:30 / Mile | Easy | Asics GT-2160 |