View Workout (Julia Heller)
(Untitled)
March 26, 2011 (Morning)
Exercise Type: Run
Comments:
Dear diary,
Today I saw a boy.
He told me I could count on him.
Then I had a meet.
It went pretty well.
There were a few racing mistakes but I PRed by like 10 seconds so it was overall good.
Til Monday,
Jules
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.2 Miles | 34:10 | |||
| 1.2 Miles | 10:00 | 8:20 / Mile | Warmup | |
| 1.0 Miles | 6:10 | 6:10 / Mile | ||
| 2.0 Miles | 18:00 | 8:59 / Mile | Cooldown |