View Workout (Morgan Simon)
easy day
March 23, 2011 (Morning)
Exercise Type: Run
Comments:
Saturday thru Monday took there toll on me.. the legs don't feel quite right.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 41:00 | 8:12 / Mile | Recovery | Saucony C2 |