View Workout (Michael Grese)
Nationals!!
November 22, 2008 (Morning)
Exercise Type: Run
Weather: freezing
Comments:
Ran around dressed as a spartan. It was freezing but awesome. Congrats to both teams on making it!!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | Asics Gel Nimbus 9 (b&g) |