View Workout (Chris Martinez)
long run
March 27, 2011 (Afternoon)
Exercise Type: Run
Weather: windy
Comments:
run at bar de nay
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.9 Miles | 1:14:45 | |||
| 8.9 Miles | 59:50 | 6:43 / Mile | Long | |
| 2.0 Miles | 14:55 | 7:27 / Mile | Cooldown |