View Workout (Patrick Meyers)
(Untitled)
March 27, 2011 (Morning)
Exercise Type: Run
Comments:
hit horn pretty hard. felt good. knee is stiff afterwards, though. need to stretch and ice bath more. good run, should have gone farther, though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.5 Miles | 1:02:00 | 6:31 / Mile | Inspire 2 |