View Workout (Stephen Rossettie)
run with tony
March 27, 2011 (Morning)
Exercise Type: Run
Comments:
went in my old shoes and felt my toe hitting hard. also feeling my shins hurt a bit, but more when i walk than when i run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 49:13 | 7:34 / Mile | 10 1/5 adidas neon |