View Workout (Chris Martinez)
run w/ strides
March 28, 2011 (Morning)
Exercise Type: Run
Weather: windy
Comments:
run w/ 6 strides
would have been a lot faster but my right hip was really sore
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.93 Miles | 56:34 | |||
| 8.56 Miles | 56:34 | 6:36 / Mile | Long | |
| 600.0 Meters | Interval |