View Workout (craig spriegel)
accountant run
March 28, 2011 (Afternoon)
Exercise Type: Run
Comments:
ran some papers over to the acct and back. Ran a little faster to make it there in time
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.3 Miles | 29:00 | 8:47 / Mile | Easy |