View Workout (chiam zhiwei)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

November 26, 2008 (Afternoon)

Exercise Type: Run

Weather: rain again....

Comments:
Saucony mileage-30km

Distance Duration Pace Interval Type Shoes
5.0 Kilometers 22:45 7:19 / Mile   Saucony Cohesion