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March 28, 2011 (Morning)

Exercise Type: Run

Weather: 35 Sunny

Comments:
Veale up North Park to Shelburne, back down to NRV
3x400 (79,77,75) 200 jog recovery
back to NRV

Coach decided that I would just run a few 400s after an easy run instead of doing an actual workout. It might have been a good thing because my stomach was bothering me for most of it and I woke up with a sore throat this morning. I had to make a bathroom stop in the woods. The 400s were really more of an annoyance than hard.