
March 29, 2011 (Afternoon)
Exercise Type: Run
Weather: 35 Sunny
Comments:
Veale up East Overlook to Superior to S. Taylor to Antisdale to Grosvernor to Wyncote to Bayard to Belvoir to Mayfield back to Veale (with Mitchell)-
We went rather slow ao my legs felt fine. I was nauseous but felt okay otherwise. We spoke about geography and mountains.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.5 Miles | 1:19:09 | 7:32 / Mile | New Balance 520 |