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Being Realistic

March 29, 2011 (Afternoon)

Exercise Type: Elliptical

Weather: Cardio room

Comments:
Cross Training 2

Resting HR: 56. Sleep: 7 hr. A little trouble falling asleep last night.

Talked to Coach about the possibility of making the conference squad, realistically there isn't enough time to bring me up to snuff, she doesn't want to count me out just yet and is using tomorrow's workout with Tim (quarters @ 76) as a test, hope that the workout goes clearly in either direction, don't know if I can take the uncertainty much longer, tried to mellow my spirits by listening to Diane Birch, HR profile: 1/4 - 145, 1/2 - 142, 3/4 - 151, max HR 156, jog outside.