March 30, 2011 (Morning)
Exercise Type: Run
Weather: sunny 42
Comments:
That was an ugly run,I didn't get into a good stride until the last half mile,first time I've run in the a.m.probably since AZ,but with my hours changing I will run in the am
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.75 Miles | 24:39 | 8:57 / Mile | Mickeys |