March 29, 2011 (Afternoon)
Exercise Type: Run
Comments:
Felt much better this afternoon, ran relatively uptempo, I suppose. The weather was garbage, but thankfully it didn't pour on me. Was dry 'til I ran on the trail on top of Tugman -- muddy disaster.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.5 Miles |