View Workout (Kaleb Keyserling)
Longer run
March 24, 2011 (Morning)
Exercise Type: Run
Comments:
felt pretty good. Kept a pretty good pace and sped up toward the end.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Miles | 1:16:00 | 6:54 / Mile | 1150 |