View Workout (John Enevoldsen)
More than I should have done
November 24, 2008 (Afternoon)
Exercise Type: Run
Comments:
Ran 6 with Tim by accident then helped Alyssa with her workout adding about 2 miles. Not a bad first day back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles |