March 27, 2011 (Morning)
Exercise Type: Run
Weather: 74 degrees
Comments:
started out easy, but kept picking up the pace.
6:53,6:42,6:30,6:21,3:20(.54) Felt tired!!!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.54 Miles | 29:48 | 6:33 / Mile | Steady State |