View Workout (Chris Martinez)
Run
March 30, 2011 (Afternoon)
Exercise Type: Run
Weather: warmish
Comments:
humidity is pretty high today. anyways, pretty up tempo run. calf is still a little bothersome, but i can run through it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.44 Miles | 43:49 | |||
| 7.04 Miles | 43:49 | 6:13 / Mile | ||
| 1.4 Miles | Cooldown |