View Workout (Micah Aldrich)
Tracks
March 30, 2011 (Afternoon)
Exercise Type: Run
Weather: 40 something
Comments:
We were going to run Cricket Box, but a train was taking forever to pass at the edge of Deming, so we just decided to run along it and run the tracks instead. We moved pretty quick today, and I felt great.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:04:02 | 6:24 / Mile | Adidas Oregon 10 |