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Late

March 31, 2011 (Afternoon)

Exercise Type: Run

Weather: Warmer the snow is gone

Comments:
Lab let out an hour late today so I had to run at 4 after all my classes were done. Ran with Carter who was also going at this time.
Pretty good run. Went slow to recover which was good. Ran easy talked about running this weekend and what Carter is going to do after his college running career is over. Kinda depressing that so many people are having to come to grips with their senior years ending prematurly.
Hurdles, static 1, roll, bear, hips, pushups, pullups and dips