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Evening cruise

March 31, 2011 (Night)

Exercise Type: Run

Weather: Village Gym

Comments:
Could have run on the outdoor track but it was a little chilly. Went to the Village gym and messed with the TV a little before starting my run. The Bourne Ultimatum was on and I picked it up a the start of a chase scene. Had a bit of a cramp but with the movie on it wasn't too difficult to avoid focusing on it. Didn't feel my foot at all, going to bump the mileage a bit. Tomorrow I'm looking to do some quicker stuff, so we'll see how that goes.

Stretch afterwards
100x bird dog, 50x back hyper

Sleep: 6 hours in two parts (studying for two tests)
RHR: missed it