View Workout (Peter Williams)
Gallop for the Gravy
November 27, 2008 (Morning)
Exercise Type: Run
Weather: Cold 34 F
Comments:
Took it easy, legs a little heavy from last night's practice.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Kilometers | 28:10 | 9:03 / Mile |