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good run

April 1, 2011 (Morning)

Exercise Type: Run

Weather: 39

Comments:
very good run, got to leave the baby at home cuz the rents are here. Personal best was pretty exciting. nice tailwind coming back helped me bring it in. had to cut it short again due to time constraints

Distance Duration Pace Interval Type Shoes
3.0 Miles 23:03 7:41 / Mile Steady State New Balance 505