View Workout (ralph walker)

Calendar - Statistics - Workouts

Return to Log Return to Log

track brick

April 1, 2011 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
2.0 Miles 15:17
1.0 Miles 7:52 7:52 / Mile Tempo  
1.0 Miles 7:25 7:25 / Mile Speed