April 1, 2011 (Morning)
Exercise Type: Run
Comments:
8:15, out to Lee back SP with Chris Kelly, first time I've run with him since before break. Legs didn't feel terrible, but my lungs weren't great today. Talked about track and cross.
Got back and did minimal stretching, regretting it later.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.4 Miles | Brooks Adrenaline GTS 11 D |