View Workout (Brian Gilbert)
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(Untitled)
March 12, 2011 (Morning)
Exercise Type: Run
Comments:
Legal Beagle 5k
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
|
8.82 Miles
|
19:46
|
| 2.87 Miles |
|
|
Warmup
|
|
| 3.1 Miles |
19:46 |
6:22 / Mile |
Race
|
|
| 2.85 Miles |
|
|
Cooldown
|
|