View Workout (Brian Gilbert)
(Untitled)
April 2, 2011 (Morning)
Exercise Type: Run
Comments:
Httiesburg - 8:52am - Calories: 1792 - Shoes: Lunar - Route: FG/OG
M1: 8:49, M2: 8:23, M3: 8:09, M4: 8:20, M5: 8:19, M6: 7:46, M7: 8:03, M8: 8:15, M9 8:04, M10: 7:54, M11: 8:07, M12: 7:39, M13: 7:57. M14: 7:42, M15: 7:24
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15.01 Miles | 2:00:55 | 8:03 / Mile | Long |