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Almost

April 1, 2011 (Night)

Exercise Type: Run

Weather: Village Gym

Comments:
Was going to run on the Sudeck track with Jim but the baseball team was practicing on the football field again. Ran later on the mill. Started at 6 a mile and slowed down a bit. My shins were feeling really tight so I stopped at 2 miles in for 2 minutes to stretch them. The last mile was a lot more manageable. Could feel my foot a little this evening, but not much. Might bike tomorrow, I'll see how it feels.

Sleep: 8 hrs.
RHR: missed it (woke up because of a fire drill)