View Workout (Jason Daza)
(Untitled)
April 1, 2011 (Night)
Exercise Type: Weights
Comments:
3 sets of 6x 90lb close-grip bicep bar curls
3 sets of 6x 90lb wide-grip bicep bar curls
4 sets of 25x V-ups
4 sets of 50x sit-ups
Sauna: 60 min
Weight: 147.2lbs