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tread - 7km

April 2, 2011 (Morning)

Exercise Type: Run

Distance Duration Pace HR Avg HR Max Interval Type Shoes
7.52 Kilometers 47:39
7.0 Kilometers 42:39 6:05 / Kilometer 144 153 Easy Asics
0.52 Kilometers 5:00 9:36 / Kilometer Cooldown Asics