View Workout (Ken Noguchi)
Cutler Backwoods
November 27, 2008 (Morning)
Exercise Type: Run
Comments:
Ran with Sam and Kevin. A nice easy run but my upper IT bands were kind of tight afterwards. I usually get lazy about stretching when I am home.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles |