View Workout (Simon Lester)
Zorinsky long run
April 2, 2011 (Morning)
Exercise Type: Run
Weather: cloudy, cool/warm 41 degrees
Comments:
Ran with Carmen, once around the lake. Felt okay but got tired! Getting better!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 1:21:21 | 11:37 / Mile | Long |