View Workout (Roni Teich)
warmup and cooldown stuff
November 27, 2008 (Morning)
Exercise Type: Run
Weather: cold
Comments:
around, took a while to get warmup and did almost no cooldown
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | AdReNaLiNe ates |