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beaumont bridge

April 2, 2011 (Afternoon)

Exercise Type: Run

Comments:
Nice run out from top of the hill with Phil. We had a lot to talk about, and had a very constructive conversation. I hope I gave good advice. The pace was nice and we felt sore in the beginning but rolled into it. Sun was shining good enough for shorts and a half zip. When we got back, I headed down to veale to do hurdles and Phil went back upstairs. My left hip was tender when I went to sleep, but I felt as good as I have been in the past few weeks running on the run.