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Race for hunger (5K)

November 27, 2008 (Morning)

Exercise Type: Run

Weather: cold and wet

Comments:
The run went very well. I didn't think I was doing that well until maybe the last 800 meters. I had a very slow start due to the hordes of runners. I was a little startled at the heart rate, but I did not see it until after the race. I do remember my right shoulder aching during the race. The run was about 1:37 faster than the harvest run last month.

Distance Duration Pace HR Avg HR Max Interval Type Shoes
3.1 Miles 26:57 8:41 / Mile 159   Pegasus 2007