November 27, 2008 (Morning)
Exercise Type: Run
Weather: OK
Comments:
Good run...
Splits:
mile one - 7:11
mile two - 7:21
mile three - 7:22
mile four - 7:46
mile five - 7:24
mile six - 7:21
last 0.2 - 1:26
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.2 Miles | 45:54 | 7:24 / Mile |