View Workout (Alexander Waldt)
Long Run
April 3, 2011 (Morning)
Exercise Type: Run
Comments:
Stoney run out and back. Felt okay, just a little tired. At least it was nice out.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.55 Miles | 1:20:40 | 7:38 / Mile | Asics GT-2160 |