View Workout (Brandon Riedlinger)
Take Me For What I Am
April 3, 2011 (Afternoon)
Exercise Type: Run
Comments:
Up around the first lake, stopped at Roxboro to do strides on the track on the way back. 3x200, their track is weird, I think its in yards or short or both. Writing this on Friday so i don't really remember anything else.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.15 Miles | 0:00 | |||
| 4.4 Miles | Brooks Adrenaline GTS 11 B | |||
| 1200.0 Meters | Brooks Adrenaline GTS 11 B |